Why a vacation is good for you – even before you take time off

a Vacation has many benefits for your wellbeing, even before you take the time off. Taking a break from your everyday routine and engaging in a change of pace helps to reduce stress, sharpen mental clarity, and derpive energy. Additionally, planning a vacation can help you to develop better organizational, communication, and problem-solving skills as you are forced to consider potential events in advance and resolve any conflicts that may arise. Finally, taking a vacation also allows you to re-connect with yourself and your family, foster an appreciation for the world, and even boost creativity.